Weigh In record (no journal entry) for 01 April 2011
|
95.8 kg
Lost so far: 8.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
342 kcal
|
Fat: 20.44g | Prot: 21.08g | Carbs: 18.27g.
Breakfast: No High Fructose Corn Syrup Ketchup, Turkey Bacon, Old Fashioned Oats, Egg. more...
|
Losing 5.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GettingRipped's Weight History
|