Weigh In record (no journal entry) for 01 April 2011
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95.8 kg
Lost so far: 8.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 20.44g | Prot: 21.08g | Carbs: 18.27g.
Breakfast: No High Fructose Corn Syrup Ketchup, Turkey Bacon, Old Fashioned Oats, Egg. more...
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Losing 5.4 kg a Week
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GettingRipped's Weight History
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