Weigh In record (no journal entry) for 24 December 2021
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63.8 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1340 kcal
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Fat: 51.76g | Prot: 17.19g | Carbs: 197.96g.
Snacks/Other: Halloren Kugeln Classic, Wintertraum Gewürz Spekulatius, Weiss Pfeffernüsse, Lebkuchen Schmidt Oblaten Lebkuchen, Edeka Baumkuchen Spitzen, Dr. Quendt Dresdner Christstollen, Küchenmeister Marzipanstollen. more...
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Losing 0.7 kg a Week
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