Weigh In record (no journal entry) for 25 December 2021
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64.3 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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304 kcal
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Fat: 16.00g | Prot: 5.80g | Carbs: 33.00g.
Snacks/Other: Deluxe Kakao-Mousse mit Ricotta und Dunkler Schokolade. more...
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Gaining 3.5 kg a Week
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