Weigh In record (no journal entry) for 27 December 2021
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93 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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2258 kcal
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Fat: 121.83g | Prot: 120.41g | Carbs: 170.04g.
Breakfast: Семга Слабосоленая, Hochland Творожный Сыр с Зеленью, Батон, Геркулесовая Каша на Молоке. Lunch: Макароны Отварные, Говядина Тушеная, Макароны Отварные, Говядина Тушеная, Борщ с Говядиной. Dinner: Ватрушка с Творогом. more...
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Gaining 10.5 kg a Week
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squaredbusinessman's Weight History
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