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🧘🏻♀️
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46.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1357 kcal
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Fat: 83.92g | Prot: 41.30g | Carbs: 107.86g.
Breakfast: Tahin Pekmez, Wasa Delikatess, Marul, Kiri Tam Yağlı Taze Peynir , Siyah Zeytin, Zeytinyağı, Yumurta. Lunch: Doritos Nacho Peynirli, Doritos Taco, Lay's Klasik, Ruffles Sade. Dinner: Marul, Ev Yapımı Yoğurt. Snacks/Other: Türkiye Tarım Kredi Kooperatifleri Protein Bar (Hindistan Cevizi ve Kakao), Fındık. more...
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Losing 0.1 kg a Week
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esrakaktus's Weight History
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