Weigh In record (no journal entry) for 27 December 2021
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99.8 kg
Lost so far: 7.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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421 kcal
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Fat: 21.30g | Prot: 17.26g | Carbs: 40.71g.
Breakfast: Hacendado Leche Semidesnatada sin Lactosa, Té (Infusión), Aceite de Oliva, Hacendado Pan Multi Semillas. more...
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Gaining 0.4 kg a Week
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Runner42km's Weight History
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