Weigh In record (no journal entry) for 12 May 2014
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70.8 kg
Lost so far: 24.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 9.95g | Prot: 27.57g | Carbs: 137.85g.
Breakfast: Tesco Wheat Biscuits. Lunch: Scone, Turkey Breast Meat , Warburtons Half & Half Medium. Dinner: Butternut Winter Squash . more...
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Losing 6.4 kg a Week
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Colinhiscock's Weight History
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