Weigh In record (no journal entry) for 27 December 2021
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97.7 kg
Lost so far: 0.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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2097 kcal
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Fat: 69.95g | Prot: 67.42g | Carbs: 290.90g.
Breakfast: Kakaopulver (Ungesüßt), Gemischte Nüsse, Minderleinsmühle Familienmüsli, Milch 1,5%. Lunch: Dorfmühle Dinkelnudeln Gekocht, Tomatensoße. Dinner: Gekochtes Ei, Butter, Schwarzbrot. Snacks/Other: Orangen, Orangen, Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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image-market.de's Weight History
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