Weigh In record (no journal entry) for 27 December 2021
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67 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1500 kcal
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Fat: 58.84g | Prot: 121.34g | Carbs: 119.62g.
Breakfast: Dada Ayam. Lunch: Ultra Milk Susu UHT Rasa Taro, Bakpao. Dinner: Bakmi GM Pangsit Goreng, Bakmi GM Mie Ayam. more...
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Gaining 2.0 kg a Week
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irenewoods's Weight History
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