Weigh In record (no journal entry) for 27 December 2021
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68 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1825 kcal
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Fat: 84.48g | Prot: 83.78g | Carbs: 192.14g.
Breakfast: Madu, Jagung Rebus, Kue Keberuntungan, Tahu Goreng, Telur Goreng. Lunch: Tempe Orek, Jus Jeruk Nipis, Ikan Bandeng Goreng, Nasi Goreng. Dinner: Telur Goreng, Jagung Rebus, Sayur Bening Bayam, Sosis Ayam. Snacks/Other: Milo Milo, Dua Kelinci Kacang Campur, Roma Sandwich Coklat Bon Bon, Roma Sandwich Coklat Bon Bon, Cimory Fresh Milk Almond, Mentimun (dengan Kulit). more...
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steady weight
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Desi Ratanasari's Weight History
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