Weigh In record (no journal entry) for 12 May 2014
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47.5 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 41.56g | Prot: 26.74g | Carbs: 161.80g.
Breakfast: Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Viva Vital H-Milch Fettarm, Jacobs Choco Cappuccino Typ Vanille, Philadelphia Milka, Lidl Weltmeisterbrot. Lunch: Radieschen, Edeka Feldsalat, Gurke (mit Schale), Kohlrabi, Tomaten, Knorr Salatkrönung Würzige Gartenkräuter, Bonduelle Gold Mais, Möhren, Granarom Chai Latte Sweet Bombay. Dinner: Lidl Weltmeisterbrot, Kraft Miracle Whip Balance, Dulano Delikatess Hähnchenbrust, Deluxe Feigenaufstrich mit Feiner Senfnote, Switzerland Le Gruyère. Snacks/Other: Aldi Nougateier, Aldi Nougateier, Douceur Edel Marzipan-Eier , Douceur Edel Marzipan-Eier , Coca-Cola Coca-Cola Zero, Rote Paprika, Coca-Cola Coca-Cola Zero, Ja! Würfelzucker, Tee, Coca-Cola Coca-Cola Zero, Milka Alpenmilch, Nimm2 Nimm2 Soft, Tee, Erdbeeren. more...
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1712 kcal
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Exercise:
Sitting - 3 hours and 10 minutes, Shopping - 25 minutes, Desk Work - 6 hours and 45 minutes, Driving - 1 hour and 20 minutes, Standing - 4 hours and 55 minutes, Sleeping - 6 hours, Resting - 1 hour and 25 minutes. more...
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Gaining 2.1 kg a Week
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Pinguin1512's Weight History
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