this week was great after Purim and NY trip
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102.1 kg
Lost so far: 14.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 28.87g | Prot: 23.32g | Carbs: 122.74g.
Breakfast: Smart Fries - Jalapeno Heat, Raisin Bran, G2 Low Calorie Electrolyte Beverage, Milk (Nonfat). Lunch: Tomatoes. more...
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Gaining 0.6 kg a Week
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