Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
coty iglesia
Journal
26 Dec 21
coty iglesia's Journal, 26 Dec 21
coty iglesia's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 December 2021
56.2 kg
Lost so far:
8.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2021:
1193 kcal
Fat: 12.29g | Prot: 30.23g | Carbs: 66.56g.
Dinner:
Fideos de Arroz (Cocidos), Vitel Toné.
Snacks/Other:
Vino Syrah, Disco Colita de Cuadril, Pollo Relleno.
more...
1667 kcal
Exercise:
Housework - 2 hours and 30 minutes, Google Fit - 21 hours and 30 minutes.
more...
Losing 1.4 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
coty iglesia's Weight History
View Complete History