Weigh In record (no journal entry) for 26 December 2021
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75.8 kg
Lost so far: 1.0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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508 kcal
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Fat: 12.81g | Prot: 13.34g | Carbs: 88.64g.
Breakfast: Lactaid 2% Reduced Fat Milk, Great Value Cherry Fruit & Grain Cereal Bar. Lunch: Cream Cheese , Smucker's Sugar Free Red Raspberry Preserves, Oroweat Country Style Butter Bread, Great Value Crunchy Honey Oats Cereal. more...
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Gaining 1.0 kg a Week
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Claire Herstein's Weight History
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