Weigh In record (no journal entry) for 26 December 2021
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66.4 kg
Lost so far: 14.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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2346 kcal
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Fat: 113.04g | Prot: 52.32g | Carbs: 280.15g.
Breakfast: Amor Aos Pedaços Pavê de Chocolate, Itambé Leite Integral (200g), Café Brasileiro Café com Açúcar, Estrela do Oriente Damasco Seco, Peach, Kiwi Fruit. Lunch: Schweppes Citrus, Montana Contra Filé, Seara Lingüiça Calabresa. Snacks/Other: Cacau Show Tablete Gourmet Laranja, Cacau Show Trufa Artesanal Marula, Pralines. more...
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Losing 0.0 kg a Week
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