Weigh In record (no journal entry) for 26 December 2021
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91.4 kg
Lost so far: 0.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1560 kcal
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Fat: 45.22g | Prot: 56.23g | Carbs: 211.76g.
Breakfast: Milch 1,5%, Alesto Fine Sonnenblumenkerne, Buchweizen, Alnatura Amaranth, Alnatura Bio Dinkel, Haferflocken, Banane. Dinner: Pottsalat Burrito Bowl. Snacks/Other: Glühwein. more...
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Gaining 0.6 kg a Week
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Ziel_2017's Weight History
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