Weigh In record (no journal entry) for 24 December 2021
|
102.8 kg
Lost so far: 15.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
1185 kcal
|
Fat: 61.71g | Prot: 75.92g | Carbs: 78.09g.
Breakfast: Gekochtes Ei, Aldi Räucherlachs, Real Quality Tomatenmark Scharf. Lunch: Graubrot, Cipollata, Gekochte Karotten. Dinner: Aldi Räucherlachs, Real Quality Tomatenmark Scharf, Weißbrot, Schweinebraten (Nur mager gegessen), Bautz'ner Senf Pikant-Süß, Graubrot. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|