Weigh In record (no journal entry) for 26 December 2021
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102.4 kg
Lost so far: 15.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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790 kcal
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Fat: 39.81g | Prot: 35.14g | Carbs: 73.71g.
Breakfast: Aldi Räucherlachs, Butter, Almare Eismeer Garnelen, Weißbrot. Dinner: Birkenhof Möhrengemüse, Bratkartoffeln, Spiegelei. more...
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Losing 1.4 kg a Week
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Gautier Sansavoir's Weight History
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