Weigh In record (no journal entry) for 26 December 2021
|
65.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2021:
|
1479 kcal
|
Fat: 74.84g | Prot: 55.93g | Carbs: 145.21g.
Breakfast: Alsan Alsan-S, Rügenwalder Mühle Vegane Mühlen Salami Klassisch, Rügenwalder Mühle Vegane Teewurst Fein, Nestle Le Parfait, Harry Protein Sandwich . Lunch: BCM Kartoffelsuppe, K-Classic Passierte Tomaten, Myprotein Erdnussbutter, Ja! Kidney-Bohnen, Weißkohl, Edeka Mangosaft, Thomy Delikatess-Senf Mittelscharf, Zwiebeln, Sesamöl, Rote Paprika, Mais, Möhren. Snacks/Other: Piasten Schokolinsen, Dattel. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|