Weigh In record (no journal entry) for 26 December 2021
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87.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1663 kcal
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Fat: 72.03g | Prot: 63.96g | Carbs: 192.39g.
Breakfast: Gut & Günstig Magerquark, Butter, Obstsalat, Mestemacher Walnuss-Brot, Landbäckerei Schwarzbrot, Milchkaffee. Dinner: Omelett, Butterplätzchen, Thomy Delikatess-Senf Mittelscharf, Cevapcici. more...
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Losing 6.3 kg a Week
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TaglilieWhiteDad's Weight History
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