Weigh In record (no journal entry) for 26 December 2021
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50.3 kg
Lost so far: 37.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1769 kcal
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Fat: 79.53g | Prot: 69.32g | Carbs: 195.13g.
Breakfast: McDonald's McFlurry - Oreo, McDonald's Sausage McMuffin. Lunch: Tumis Kangkung, Nasi Putih, Richeese Fire Chicken. more...
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steady weight
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hannaoviliafayola's Weight History
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