image-market.de's Journal, 26 Dec 21

Weigh In record (no journal entry) for 26 December 2021
98.1 kg Lost so far: 0.5 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2021:
2375 kcal Fat: 76.31g | Prot: 112.32g | Carbs: 291.20g.   Breakfast: Gemischte Nüsse, Milch 1,5%, Apfel, Minderleinsmühle Familienmüsli. Lunch: Aldi Parmigiano Reggiano, Tomatensoße, Dorfmühle Dinkelnudeln Gekocht. Dinner: Emmi Tete De Moine, Aldi Kochschinken, Wasa Vollkorn. Snacks/Other: Lebkuchen Schmidt Elisen-Lebkuchen , Kaffee mit Milch, Kaffee mit Milch, Kaffee mit Milch. more...
2103 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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image-market.de's Weight History


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