Weigh In record (no journal entry) for 26 December 2021
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61.4 kg
Lost so far: 18.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1561 kcal
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Fat: 65.96g | Prot: 75.15g | Carbs: 163.40g.
Breakfast: Metzgerfrisch Hausmacher Leberwurst, Arla Kaergarden Gesalzen, Kaffee mit Milch, Weizenbrötchen, Wachtelei. Lunch: Wachtelfleisch und Haut, Speckwürfel, Kühne Grünkohl nach Oldenburger Art, Kartoffeln. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Clementinen, Hemme Milch Naturjoghurt, Honig, K-Classic Wald-Heidelbeeren. more...
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Losing 1.4 kg a Week
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melliunger's Weight History
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