Weigh In record (no journal entry) for 15 June 2009
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55.5 kg
Lost so far: 0.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 34.61g | Prot: 70.22g | Carbs: 134.52g.
Breakfast: peach, banana, blueberries, vanilla yogurt. Lunch: mayo, tomato, 100% whole wheat bread, boneless,skinless chicken breast . Dinner: tomato, carrots, safflower mayonaise, frenches mustard, arnold 100% whole wheat bread, turkey. more...
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1516 kcal
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Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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KarenACyr's Weight History
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