Sheawyn's Journal, 26 Dec 21

Back to where I was mid November after a delicious Christmas Eve dinner and Christmas Day lunch. Worth it to be able to spend special time with family 😊

Every day is a new opportunity.
85.5 kg Lost so far: 7 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2021:
812 kcal Fat: 46.69g | Prot: 32.73g | Carbs: 63.56g.   Breakfast: Woolworths Low Fat Milk, Butter , Egg (Whole) , Woolworths Grated Mozzarella , Thick Slice Brown Bread, Coffee. Lunch: Burger King Mayonnaise, McDonald's Cheeseburger, McDonald's McFries (Medium). more...
1606 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.3 kg a Week

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Sheawyn's Weight History


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