Weigh In record (no journal entry) for 26 December 2021
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62.9 kg
Lost so far: 17.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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398 kcal
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Fat: 13.75g | Prot: 11.59g | Carbs: 61.04g.
Breakfast: Jambu Kristal. Lunch: Sawi Putih, Pangsit Polos. Snacks/Other: Roma Biskuit Kelapa, Maicih Basreng. more...
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steady weight
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rayu43394's Weight History
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