Weigh In record (no journal entry) for 25 December 2021
|
73.4 kg
Lost so far: 3.7 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
2265 kcal
|
Fat: 102.78g | Prot: 68.36g | Carbs: 265.60g.
Lunch: Mission BBQ Green Beans & Bacon, KFC KFC Famous Bowls - Mashed Potato with Gravy. Dinner: German Chocolate Cake. more...
|
Losing 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keriroze4's Weight History
|