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Pelan-pelan bgt 🥺
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1504 kcal
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Fat: 59.05g | Prot: 92.40g | Carbs: 161.44g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Kerupuk Udang, Tahu Goreng, Nasi Jagung. Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Kusuka Keripik Talas Pedas Daun Jeruk, Kusuka Keripik Singkong Rasa Original. more...
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Losing 0.4 kg a Week
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Ftmtuszahra's Weight History
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