Weigh In record (no journal entry) for 26 December 2021
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48.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1056 kcal
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Fat: 45.04g | Prot: 60.23g | Carbs: 103.12g.
Breakfast: Ubi Jalar (Manis). Lunch: Bakso dengan Saus (Campuran). Snacks/Other: A&W Beef Burger, Buah Anggur. more...
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Losing 1.4 kg a Week
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faridadwika20's Weight History
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