Weigh In record (no journal entry) for 01 April 2011
|
157.4 kg
Lost so far: 34.9 kg.
Still to go: 44.0 kg.
Diet followed: 100%.
|
|
1425 kcal
|
Fat: 24.29g | Prot: 58.82g | Carbs: 182.75g.
Breakfast: oat revolution, Non-Dairy Creamer, coffee. Lunch: banana, v8, artichoke tapenade, olive oil, flatout, great value fat free turkey. Dinner: the higher taste. Snacks/Other: flatout, artichoke tapenade, Vodka. more...
|
|
4198 kcal
|
Exercise:
Music playing - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
majarichie's Weight History
|