Weigh In record (no journal entry) for 25 December 2021
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93 kg
Lost so far: 25 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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717 kcal
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Fat: 28.96g | Prot: 58.06g | Carbs: 56.76g.
Breakfast: Netto Milch 0,3%, Kaffee, K-Classic Delikatess Hähnchenbrust, Gutes Land Sandwichscheiben mit Cheddar, Burger Knäckebrot, Laschinger Stremellachs. Snacks/Other: Banane. more...
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Gaining 0.4 kg a Week
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Sandramama1234's Weight History
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