Weigh In record (no journal entry) for 25 December 2021
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91.5 kg
Lost so far: 19.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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210 kcal
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Fat: 15.00g | Prot: 10.00g | Carbs: 14.00g.
Breakfast: Quest Peanut Chocolate Crunch Snack Bar. more...
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Gaining 7.0 kg a Week
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dwightstelly's Weight History
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