Weigh In record (no journal entry) for 25 December 2021
|
61 kg
Lost so far: 7.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
1441 kcal
|
Fat: 70.75g | Prot: 79.10g | Carbs: 122.20g.
Lunch: Ruslab Протеин, Маслозавод Нытвенский Молоко 2,5%. Dinner: Бургер Кинг Воппер Джуниор, Бургер Кинг Чизбургер, Лента Шаурма в Пите, Coca-Cola Кола. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalikaufmann's Weight History
|