Weigh In record (no journal entry) for 25 December 2021
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83.1 kg
Lost so far: 16.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1635 kcal
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Fat: 83.89g | Prot: 93.03g | Carbs: 135.74g.
Breakfast: Quest Oatmeal Chocolate Chip Protein Bar. Lunch: Eating Right Chicken & Sausage Gumbo, Bob Evans Oven Bake Macaroni & Cheese, Rice Dressing, Pork Roasts (Top Loin, Boneless) . Snacks/Other: Marie Callender's Coconut Cream Pie. more...
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Gaining 3.8 kg a Week
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brookestelly's Weight History
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