Weigh In record (no journal entry) for 25 December 2021
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96.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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3030 kcal
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Fat: 129.09g | Prot: 92.60g | Carbs: 266.97g.
Breakfast: Dulano Bierwurst, Leberkäse, Gekochtes Ei, Burger Knäcke Sesam, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Wiltmann Peperoni-Salami, Las Cuarenta Serrano Schinken, Milbona Quark 40% Fett, Kerrygold Butter & Rapsöl. Lunch: Gut & Günstig Sahne Pudding Vanilla , Beste Ernte Apfel-Rotkohl, Roulade, Bratensoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Rosewein, Gut & Günstig Sprühsahne, Confiserie Firenze Kirsch-Streuselkuchen . more...
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Gaining 2.8 kg a Week
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abnehmsuse102's Weight History
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