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Airini
Journal
11 May 14
Airini's Journal, 11 May 14
Airini's Profile
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Weigh In record (no journal entry) for 11 May 2014
81.2 kg
Lost so far:
0 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2014:
1253 kcal
Fat: 55.02g | Prot: 76.60g | Carbs: 122.00g.
Breakfast:
Nectarinas, Plátano, Té (Infusión).
Lunch:
Aceite de Oliva, Patata Asada, Ternera.
Dinner:
Naranjas, Nectarinas, Plátano.
Snacks/Other:
Almendras.
more...
2021 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Airini's Weight History
View Complete History