Weigh In record (no journal entry) for 25 December 2021
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52.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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205 kcal
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Fat: 7.05g | Prot: 12.43g | Carbs: 20.84g.
Breakfast: Gut & Günstig Tilsiter, Real Corned Turkey, Aldi Vollkorntoastbrot, Kaffee. more...
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Gaining 2.1 kg a Week
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