Weigh In record (no journal entry) for 25 December 2021
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71.8 kg
Lost so far: 34.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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838 kcal
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Fat: 32.77g | Prot: 60.98g | Carbs: 73.76g.
Breakfast: Nimet Kepekli Grissini, Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Maret Pratik Hindi Füme, Dost Ayran, Yeşil Yapraklı Marul, Sıcak Suda Pişirilmiş Yumurta, Kepekli Ekmek, Zeytin, Sütaş Süzme Peynir. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 3.5 kg a Week
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Edizcang's Weight History
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