Weigh In record (no journal entry) for 25 December 2021
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79.4 kg
Lost so far: 0 kg.
Still to go: 79.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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685 kcal
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Fat: 40.82g | Prot: 8.06g | Carbs: 68.38g.
Breakfast: Lay's Чипсы с Сыром. more...
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Gaining 2.1 kg a Week
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