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Expected. Ate too much at dinner last night. Going out for dinner again tonight and will try to be healthier.
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71.1 kg
Lost so far: 2.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 45.98g | Prot: 73.80g | Carbs: 236.99g.
Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Marshmallows, Giant Milk Chocolate Bar, Graham Crackers, Garlic and Cheese Bread Sticks, Beef Teriyaki Stir Fry. Dinner: white wine, fried calamari, bread, marinara sauce, ravioli. Snacks/Other: cappuccino. more...
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Gaining 1.3 kg a Week
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 Comments
.4 isn't bad at all- totally standard fluctuation, especially for you. you should be able to drop that in no time!
01 Apr 11 by member: bowser25852
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tarosenblut's Weight History
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