Weigh In record (no journal entry) for 25 December 2021
|
61.6 kg
Lost so far: 18.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
1786 kcal
|
Fat: 66.90g | Prot: 93.16g | Carbs: 190.16g.
Breakfast: Wachtelei, Weizenbrötchen, Kaffee mit Milch, Arla Kaergarden Gesalzen, Metzgerfrisch Hausmacher Leberwurst, Delikat Bockwurst mit Majoran. Lunch: Kaninchenfleisch, Kühne Rotkohl das Original, Kartoffeln. Snacks/Other: K-Classic Wald-Heidelbeeren, Honig, Hemme Milch Naturjoghurt, Clementinen, Eierlikör, funny-frisch Chipsfrisch Ungarisch. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|