Weigh In record (no journal entry) for 25 December 2021
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85.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1287 kcal
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Fat: 70.08g | Prot: 32.29g | Carbs: 98.19g.
Lunch: Судак Жареный, Сухой Жареный Соленый Арахис, Светлое Пиво, Lays Чипсы. Dinner: Обычные Блины, Шоколадный Торт, Бигус. more...
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Losing 2.8 kg a Week
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nadeka2009's Weight History
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