Weigh In record (no journal entry) for 24 December 2021
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61.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1156 kcal
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Fat: 49.97g | Prot: 75.30g | Carbs: 97.55g.
Breakfast: Prozis Burro di Arachidi, Fage Total 0%, Prozis Avena Istantanea. Lunch: Calvé Maionese Leggera, Olio Extra Vergine di Oliva, Orogel Melanzane Grigliate, Despar Pane di Segale, Conad Fiocchi di Latte Piacersi, Conad Filetti di Sgombro Grigliati. Snacks/Other: Banana, Prozis Burro di Arachidi. more...
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Gaining 0.2 kg a Week
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anto_workout's Weight History
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