Weigh In record (no journal entry) for 24 December 2021
|
70 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
1491 kcal
|
Fat: 32.86g | Prot: 41.23g | Carbs: 278.98g.
Breakfast: Sugar N, Mother Dairy Cow Milk, Bananas , Sabji, Roti. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|