Weigh In record (no journal entry) for 24 December 2021
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82.6 kg
Lost so far: 16.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1981 kcal
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Fat: 85.16g | Prot: 80.17g | Carbs: 238.90g.
Breakfast: Wonderful Roasted, Salted & Shelled Pistachios, Atkins Endulge Strawberry Cheesecake Dessert Bar. Lunch: Green Giant Green Bean Casserole, Rice Dressing, Kraft Macaroni & Cheese as Packaged, Turkey Roll (Light Meat) , Pork Loin (Tenderloin) . Snacks/Other: Pralines, Brownie, Cheesecake . more...
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Losing 5.7 kg a Week
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brookestelly's Weight History
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