isalou123's Journal, 11 May 14

Weigh In record (no journal entry) for 11 May 2014
74.1 kg Lost so far: 1.4 kg.    Still to go: 6.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 May 2014:
1347 kcal Fat: 42.58g | Prot: 100.98g | Carbs: 148.05g.   Breakfast: Lieken Urkorn Kleine Sonne, Ei, Extra Natives Olivenöl, Strauchtomaten, Bonduelle Frischer Rucola, Apfelsinen, Kaffee, Lidl Banane. Dinner: Ananas, Spargel, Himbeeren, Extra Natives Olivenöl, REWE Speisequark Magerstufe, Hähnchenbrustfilet. Snacks/Other: Strauchtomaten, Ritter Sport Edel-Bitter, Latte Macchiato, Langnese Cuja Mara Split. more...
1805 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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isalou123's Weight History


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