Weigh In record (no journal entry) for 24 December 2021
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84 kg
Lost so far: 13.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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413 kcal
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Fat: 7.71g | Prot: 30.00g | Carbs: 49.94g.
Breakfast: Dolce Gusto Lungo, Nespresso Café , Senseo Café, Café Expresso, Café. Lunch: Carrefour Bio Muesli, Câlin Fromage Blanc 0%. more...
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Gaining 2.1 kg a Week
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