Weigh In record (no journal entry) for 24 December 2021
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108 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1922 kcal
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Fat: 99.17g | Prot: 46.13g | Carbs: 228.63g.
Lunch: Eker Kaymaksız Yoğurt, Yeşil Acı Biber (Konservelenmiş), Eker Kaymaksız Yoğurt. Dinner: Yaprak Sarma, Muz, Çiğ Köfte, Pirinç Pilavı. more...
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Gaining 1.1 kg a Week
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yasinolmez's Weight History
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