Weigh In record (no journal entry) for 24 December 2021
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51.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1088 kcal
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Fat: 29.30g | Prot: 53.77g | Carbs: 126.08g.
Lunch: Яйцо, Спартак Шоколад Молочный с Цельным Фундуком, Печень Свиная. Dinner: Barilla Спагетти N.5, Paulaner Пиво. Snacks/Other: Коммунарка Конфета Любимая Аленка, Green Чизкейк Творожный. more...
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Losing 0.5 kg a Week
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