Weigh In record (no journal entry) for 24 December 2021
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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515 kcal
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Fat: 14.08g | Prot: 23.53g | Carbs: 75.98g.
Breakfast: Muz, Süt. Lunch: Beyaz Ekmek, Patatesli Tavuk Yemeği. more...
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Gaining 0.2 kg a Week
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zayıflamayaçalışanbiri_'s Weight History
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